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Powerlifting
Powerlifting Vs. Bodybuilding: Its Differences, Pros & Cons
Hey there, lifter. Picture this: It’s a rainy Tuesday in my mid-20s, and I’m staring at a rusty barbell in my garage gym, wondering…
Read MoreMonth: May 2025
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Bodybuilding
Top 20 Bodybuilding Exercises for Every Muscle Group
Building a sculpted, balanced physique is no small feat—it takes dedication, sweat, and a smart approach to training. Whether you’re a beginner stepping into…
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Categories
Powerlifting
How to Properly Taper for a Powerlifting Competition
Hey there, fellow iron addict. Picture this: You’ve been grinding for months, stacking plates like they’re going out of style, chasing that elusive total…
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Categories
Bodybuilding
Understanding Bodybuilding Competition Divisions: A Comprehensive Guide
Bodybuilding is more than just lifting weights and flexing muscles—it’s a sport that celebrates discipline, aesthetics, and the pursuit of physical perfection. Whether you’re…
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Categories
Bodybuilding
Bodybuilding for Beginners: The Complete Guide
Why Start Bodybuilding? Bodybuilding isn’t just about lifting heavy weights or sculpting a chiseled physique—it’s a journey of self-discovery, discipline, and health. Whether you’re…
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